Are you Codependent? What is Codependency?

Are you Codependent? What is Codependency?


Both great questions and really worth answering as codependent behaviors are among the top reasons why people relapse.

Here are 15 questions to ask yourself:

  1. Do I have difficulties identifying what I am feeling?
  2. Do I believe I can take care of myself without help from others?
  3. Do I express negativity in indirect or passive ways?
  4. Do I judge what I think, say or do harshly and as never good enough?
  5. Am I unable to identify and ask for what I need and want?
  6. Am I extremely loyal, remaining in harmful situations too long?
  7. Do I put aside my own interests in order to do what others want?
  8. Am I afraid to express my opinions and feelings when they differ from others?
  9. Do I freely offer advice and direction without being asked?
  10. Do I refuse to give up my self will to avoid surrendering to a power greater than myself?
  11. Do I suppress my feelings or needs to avoid feeling vulnerable?
  12. Do I mask pain in ways such as anger, humor or isolation?
  13. Do I seek recognition and praise to overcome feeling less than?
  14. Do I believe others are incapable of taking care of themselves?
  15. Do I adopt an attitude of indifference, helplessness, authority or rage to manipulate outcomes?

If you answered yes to 3 or more of these there is a good chance that Codependency is part of your life and could be a stumbling block to achieving the recovery and freedom you deserve.

If you answered yes to 3 or more of these questions, then a great gift to give yourself would be to register for our upcoming Alumni Weekend, Codependency & Food Addiction 101! We only have 4 spots left.

What: Codependency & Food Addiction 101 – Alumni Weekend
When: Friday, November 23, 6:30 pm – Sunday, November 25, 4:00 pm
Where: Vancouver, BC
Cost: $550 US includes lodging and meals
How: Register here


Extend your recovery by joining us for the ACORN Primary Intensive following the Codependency workshop. ACORN is offering 10% off for the LAST Primary Intensive of 2018! November 27 – December 2.
Prepare for the upcoming Holiday Season! Call the ACORN office at 941-378-2122 or email rmccumber@foodaddiction.com to hold your space.
When: Tuesday, November 27, 7:00 pm – Sunday, December 2, 2:00 pm
Where: Vancouver, BC
Cost: 10% off ~ $1950 for those new to ACORN/$1755 for Alumni – includes meals and lodging
How: Register here or call the ACORN office. 941-378-2122


Upcoming Events

November 23 – 25 ~ Alumni Weekend ~ Codependency for Food Addicts ~ Vancouver, B.C.
November 27 – December 2 ~ Primary Intensive ~Vancouver, B.C. 10% off!
December 3 – 9 ~ Living In Recovery ~ Vancouver, B.C.
January 18 – 23 ~ Primary Intensive ~ Bradenton, FL
January 24 – 30 ~ Living In Recovery ~ Bradenton, FL
Feb 1 – 3 ~ Alumni Weekend ~ Bradenton, FL
Feb 8 – 13 ~ Primary Intensive ~ Private Group ~ Bradenton, FL