At SHiFT, we have a long history of helping people with food, weight and body issues. We have 25 years of success in supporting people in rising up and out of the depths of food addiction.  We are grateful for the work we do and yet we still see so many people struggling with food and eating issues who aren’t physically addicted to food.

For several years now, we’ve wanted to share with everyone the knowledge that we have based on what we know works.  As a result, we are excited to announce that our new Food Freedom Program will launch on July 27.

This new program will take place over 4-Weeks online and is specifically designed to help anyone who struggles with food, weight and body issues. The first recovery program of its kind, the Food Freedom Program includes a uniquely designed, brand new, cutting-edge curriculum to help those who struggle with food, weight and body issues and have yet to find a long-term solution.

While nothing can replace the power of our world-renowned Intensive program, Food Freedom by SHiFT can be a much-needed stepping stone or introduction to learning more about problematic relationships with food and beginning the process to heal them.

Through videos and weekly lessons, Amanda will personally guide Food Freedom participants as they complete worksheets and activities designed to create a lifestyle that promotes long-term food freedom and weight-loss success.

This self-paced program can be done in the comfort of your own home and is designed to help those who struggle with weight and eating issues but have yet to find a long-term solution.  As part of the program, participants will identify the type of eater they are and create a food plan designed to address their particular food dependency issues.

We’ve worked tirelessly over the last year to put together a comprehensive program that will help everyone who struggles with food and weight issues.  With the introduction of this new program, we can continue to help food addicts as we always have while also helping others who struggle.

If you’d like more information about this program, click here.