Book Two in the series by Phil Werdell now on Amazon
For those starting food addiction abstinence and for those experiencing chronic breaks in abstinence or relapse, many of those in ACORN’s network have found it useful to do rigorous food slip inventories and create very specific practical changes that a food addict can make the next day – physically, emotionally, mentally and spiritually.
In recent years this recovery tool has been shared broadly among recovering food addicts and by physicians, dietitians, therapists and other health professionals. Now, Phil Werdell has written a short book based on his long-time experience using food slip inventories in his own recovery and professionally in ACORN. Dr. Beth Rocchio, a bariatric physician and Director of Integrated Weight Loss, adds a new preface.
Book ONE in a series by Phil Werdell is now available on Amazon. This eBook presents a thoughtful review of the various types of food plans that have been proven to work for compulsive eaters and food addicts on both a physical and a spiritual level.
Additional e-books in the series will include Phil’s writing on:
Challenging Food Addiction Denial
Inventorying Food Slips: Physically, Emotionally, Mentally and Spiritually
Food Addicts Healing their Feelings
Physical Craving and Food Addiction Revisited: the Science
OA and Other Food-Related Twelve Step Fellowships
For the Professional: Helping a Food Addicted Client
We are pleased to invite you to attend the “Be Mentally Well” Symposium jointly sponsored by the UMass Department of Psychiatry and the Food Addiction Institute: “Trouble with Food? Sorting it Out with a Focus on Recovery”. This 1-day symposium is for anyone struggling with food issues, their family members and the professionals that work with them directly. You are also invited to attend the 2nd Annual Food Addiction Conference: “Diagnosing and Treating Food Addiction: A Toolkit for Physicians, Dietitians, Therapists and Other Health Care Professionals.” See below for more information on both events. We hope you will be able to join us!