Book ONE in a series by Phil Werdell is now available on Amazon. This eBook presents a thoughtful review of the various types of food plans that have been proven to work for compulsive eaters and food addicts on both a physical and a spiritual level.
Additional e-books in the series will include Phil’s writing on:
- Challenging Food Addiction Denial
- Inventorying Food Slips: Physically, Emotionally, Mentally and Spiritually
- Food Addicts Healing their Feelings
- Physical Craving and Food Addiction Revisited: the Science
- OA and Other Food-Related Twelve Step Fellowships
- For the Professional: Helping a Food Addicted Client