Inventorying Food Slips

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Book Two in the series by Phil Werdell now on Amazon

Food Slip CoverFor those starting food addiction abstinence and for those experiencing chronic breaks in abstinence or relapse, many of those in ACORN’s network have found it useful to do rigorous food slip inventories and create very specific practical changes that a food addict can make the next day – physically, emotionally, mentally and spiritually.

In recent years this recovery tool has been shared broadly among recovering food addicts and by physicians, dietitians, therapists and other health professionals. Now, Phil Werdell has written a short book based on his long-time experience using food slip inventories in his own recovery and professionally in ACORN. Dr. Beth Rocchio, a bariatric physician and Director of Integrated Weight Loss, adds a new preface.