Living in Recovery sample daily schedule
7:00-7:30 | Walk |
7:30-8:00 | Meditation & Prayer |
8:00-9:00 | Gentle breakfast |
9:30-12:00 | Group or menu planning and shopping |
12:30-1:00 | Lunch |
1:30-4:00 | Process group |
4:00-5:00 | Assignment writing |
5:30-6:00 | Dinner |
7:00-8:00 | OA Meeting |
8:30 | Metabolic snack |
9:00-9:30 | Inventory writing |
10:30 | House on quiet |
ACORNĀ© Intensive sample daily schedule
7:00am | Walk |
8:00am | Gentle breakfast *slow, silent, guided eating |
9:30am | Group |
12:00pm | Lunch |
1:30pm | Group |
4:00pm | Silent writing time |
5:00pm | Dinner |
6:30pm | Evening group or 12 step meeting |
8:30pm | Metabolic snack |
10:30pm | House on quiet |