ACORN© Intensive sample daily schedule
7:00am | Walk |
8:00am | Gentle breakfast *slow, silent, guided eating |
9:30am | Group |
12:00pm | Lunch |
1:30pm | Group |
4:00pm | Silent writing time |
5:00pm | Dinner |
6:30pm | Evening group or 12 step meeting |
8:30pm | Metabolic snack |
10:30pm | House on quiet |