Food Plans for Food Addiction Recovery: A Physical and Spiritual Tool by Phil Werdell and Mary Foushi

Ebook Cover Food Plans websiteBook ONE in a series by Phil Werdell is now available on Amazon. This eBook presents a thoughtful review of the various types of food plans that have been proven to work for compulsive eaters and food addicts on both a physical and a spiritual level.

Additional e-books in the series will include Phil’s writing on:

  • Challenging Food Addiction Denial
  • Inventorying Food Slips: Physically, Emotionally, Mentally and Spiritually
  • Food Addicts Healing their Feelings
  • Physical Craving and Food Addiction Revisited: the Science
  • OA and Other Food-Related Twelve Step Fellowships
  • For the Professional: Helping a Food Addicted Client